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A healthy diet and regular physical activity can lower your risk of cancer and help prevent other health problems such as high blood pressure, cardiovascular disease, diabetes and obesity.

And cooking for you and your family doesn't have to be difficult. Try these simple and tasty recipes.


Culturally Diverse Recipes for People Living with Cancer

The University of Tasmania and Centre for Rural Health is developing a number of culturally diverse recipes, specifically for people living with cancer.

Watch instructional recipe videos on YouTube:

Learn more about reducing your cancer risk with diet and exercise