Cancer Council Australia

Larger Text Smaller Text Print

Get checked - women

A cancer prevention plan for women

Finding cancer early improves your chances of successful treatment and long-term survival.

Look for:

  • lumps, sores or ulcers that don't heal
  • unusual changes in your breasts - lumps, thickening, unusual discharge, nipples that suddenly turn inwards, changes in shape, colour or unusual pain
  • coughs that don't go away, show blood, or a hoarseness that hangs around
  • weight loss that can't be explained
  • any loss of blood, even a few spots between periods or after they stop
  • moles that have changed shape, size or colour, or an inflamed skin sore that hasn't healed
  • blood in a bowel motion
  • persistent changes in toilet habits, or
  • persistent abdominal pain or bloating.

Symptoms often relate to more common, less serious health problems. However, if you notice any unusual changes, or symptoms persist, visit your doctor.

Check for early breast cancer

If you are over 40 you can have a free BreastScreen Australia mammogram (breast x-ray) every two years. Mammograms look for early breast cancers in women without symptoms.

Regular mammograms can reduce your risk of breast cancer death by 25%, particularly women in the 50-69 age group for whom benefit is highest.

Have a regular Cervical Screening test

Have a Cervical Screening Test every five years from the age of 25. If you have previously had a Pap smear test, you should have your first HPV screening test two years after your last pap test. If the test is negative for HPV, you can wait five years before your next test. This replaces the Pap smear test previously used under the National Cervical Screening Program. While the procedure is similar the Pap smear, the renewed National Cervical Screening Program now tests for the human papilloma virus (HPV), which causes almost all cases of cervical cancer.  

The renewed National Cervical Screening Program has been effective from 1 December 2017.

In Australia, women can access a vaccine that can protect against the cause of most cervical cancers, HPV. However, the vaccines do not protect against all HPV types that cause cervical cancers, therefore all vaccinated women will still need regular  Cervical Screening Tests.

There are currently no screening tests for ovarian, uterine, endometrial, vulvar or vaginal cancers. Fortunately, these cancers are very rare. Be aware of what is normal for you and if you notice any changes or symptoms that persist, visit your doctor.

To learn more about eliminating cervical cancer watch the video below.  


Ask about screening for bowel cancer

Early detection of bowel cancer greatly improves chances of successful treatment. Your risk of bowel cancer increases with age. If you are over 50, you should be tested for bowel cancer every two years.

The National Bowel Cancer Screening program uses the faecal occult blood test (FOBT) to detect hidden blood in bowel motions. People without symptoms aged 50, 52, 54, 56, 58, 60, 62, 64, 66, 68, 70, 72 and 74 are mailed a free kit and can do the test at home. From 2020, all Australians aged 50 to 74 will be offered the test free every two years.

Some people have known risk factors which put them at increased risk. If you do, your doctor will talk to you about regular surveillance.

Ways to reduce your cancer risk

  • Stop smoking - lung cancer is the leading cause of cancer death in Australian women.
  • Be SunSmart - protect yourself in the sun and take care not to burn.
  • Stay in shape - aim for a healthy body weight
  • Move your body - be physically active for at least 30 minutes on most or all days.
  • Eat for health - choose a varied diet with plenty of fruit and vegetables and limit your intake of red meat.
  • Limit alcohol - no more than two standard drinks a day (recommended by the National Health and Medical Research Council) and try one or two alcohol-free days a week.

Remember, if you have any concerns or questions, please contact your doctor.

Where can I get reliable information?

Cancer Council 13 11 20
Information and support for you and your family for the cost of a local call anywhere in Australia.

Cancer Council Australia website
Early detection
Screening programs

Cancer Australia

BreastScreen Australia 13 20 50

National Bowel Cancer Screening Program
Information Line 1800 118 868 

HPV vaccine


This page was last updated on: Wednesday, February 6, 2019

Web design Code and Visual